Cookout Allergen Menu: Gluten-Free, Vegan & Dairy-Free Guide

The Cookout allergen menu helps customers identify foods containing allergens like gluten, dairy, nuts, and soy. Gluten-free options include burger patties and grilled chicken without buns. Vegan choices are limited, with French fries being the main option, though cross-contamination may occur. For those avoiding dairy, you can request certain items without cheese. Cookout highlights 14 common allergens in their menu, so always confirm with staff to avoid risks. Visit their website or ask in-store for the most up-to-date allergen information.

What is the Cookout Allergen Menu?

The Cookout allergen menu provides clear information about which menu items contain common allergens like gluten, dairy, nuts, eggs, soy, and others. It’s designed to make it easier for people with food allergies or sensitivities to dine safely by avoiding certain ingredients.

Common Allergens Covered

Cookout’s allergen menu highlights 14 common allergens, including:

• Gluten
• Dairy
• Eggs
• Peanuts
• Tree Nuts
• Soy
• Fish
• Shellfish
• Wheat
• Sesame
• Mustard
• Sulphites

Cookout offers gluten-free options, such as burger patties and grilled chicken without buns, and a limited number of vegan options, like French fries. However, cross-contamination is a concern, especially with fried items. Always check with Cookout staff to ensure your order meets your dietary needs.

Cookout Allergy Menu: Gluten-Free, Dairy-Free, and More

The Cookout allergen menu makes it easy for customers with allergies to choose safe meals by listing allergens like gluten, dairy, and nuts. It highlights options for different dietary needs, helping people find gluten-free or dairy-free dishes,

Cookout offers various allergen-friendly options, including gluten-free items such as burger patties and grilled chicken without buns. Be cautious of cross-contamination, especially with fried items like fries and onion rings. Always verify allergen details with Cookout staff as menu items may change.

Gluten-Free Options at Cookout

If you’re on a gluten-free diet, Cookout has a few simple options to help make your meal safe:

• You can enjoy burgers and grilled chicken by ordering them without the bun, making them gluten-free.
• Common condiments like mustard, mayonnaise, and ketchup are also gluten-free.

Be aware of cross-contamination risks, especially with French fries and other fried items. These are often cooked in the same oil as gluten-containing foods, so there’s a chance of gluten exposure.

Dairy-Free Options at Cookout

If you’re looking to avoid dairy at Cookout, you can still enjoy a few menu items with some adjustments:

1. No Cheese or Dairy Sauces: You can ask for your burgers or grilled chicken to be made without cheese or any dairy-based sauces.
2. Fries and Sides: Some sides, like fries, might be dairy-free, but it’s a good idea to ask the staff to ensure there’s no cross-contact with dairy during preparation.

Always double-check with the restaurant to make sure your meal is completely dairy-free and safe to enjoy. This helps you avoid any accidental dairy exposure and ensures a safer dining experience.

Vegan Options at Cookout

Cookout has very few vegan options. The main choice is French fries, but they might be cooked in the same oil as meat, which can lead to cross-contamination. There aren’t any fully vegan meals or dedicated plant-based items like burgers.

Here are the limited options for vegans:

• French Fries: These are vegan, but there’s a risk of cross-contamination with other fried items.
• Veggies: You can use basic vegetables as toppings, but there are no substantial vegan dishes.

Overall, Cookout is not very vegan-friendly, so it’s important to ask the staff about how the food is prepared if you want to avoid cross-contamination.

Easy Tips to Stay Safe at Cookout

If you have food allergies or dietary restrictions, here are some easy tips to stay safe while dining at Cookout:

1. Ask Questions: Always talk to the staff about how your food is prepared. They can help you avoid cross-contamination from shared equipment.
2. Customize Your Meal: You can modify items, like asking for no bun on burgers or skipping cheese to meet gluten-free or dairy-free needs.
3. Check the Allergen Menu: Always review the most updated allergen information on Cookout’s website or ask for it at the restaurant.
4. Avoid Fried Foods: Cookout uses shared fryers, so fried items like fries may have allergens. Ask if they have separate fryers if you’re concerned.
5. Be Clear About Your Allergies: When ordering, make sure to clearly explain your dietary needs to ensure your meal is safe.

By following these simple steps, you can enjoy a safer dining experience at Cookout​.

FAQs Regarding Cookout Allergens Menu